What Are 5 Main Resolutions you would like to accomplish for the New Year?
What Are 5 Main Resolutions you would like to accomplish for the New Year?
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January 20th, 2011 at 7:49 pm
1. Lose 15 pounds
2. Learn 10 songs on guitar
3. 3.0 GPA in Spring and Fall
4. 3.5 GPA in Summer
5. Success
January 20th, 2011 at 8:22 pm
to get back on track with my life style changes to try to reverse diabetes. of the ones I list, my most important are 1,2 3, 4, and 7
I had lost 65 pounds, did a 50 day juice fast that ended 4 days after thanksgiving, started exercising 6-7 days a week and become a vegan for 5 months, but 3 weeks ago got a ton of free restaurant meals by signing up for birthday clubs and ate meat and fatty restaurant food nearly every day plus 5 potlucks. From this relapse I gained 18 pounds, blood sugar and pressure soared and feel more sluggish.
so in January, I am going to try to get back on track
1 exercising nearly every day
2 going vegan again
3 eating at least 50% or more raw food
4 I am also going to try to build more schedule and routine into my life and try to think more positively
5 going to try to list things I am grateful for each week
6 greatly reduce eating out
7 lose the weight I gained plus more
If I don’t do some of this stuff I could go blind, lose my leg, go through dialysis (and it caused my mom to have 9 heart attacks in a year the last killing her), lose my hearing or IQ, etc and die so I need to keep these resolutions this year.
I am worried I might fail and look just saying that I already messed up #4 but at least I am more aware of it now. Let’s change that..I did it well for 5 months and had a holiday mess-up but I am going to get back on track. I resolve to 🙂 for the coming year and decade.
happy new year to you