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Is it healthy to make New year resolutions?

I heard, that its not good to make resolutions in case u dont make them true, This is just a physological thing. But r they good?

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5 Responses to “Is it healthy to make New year resolutions?”

  1. jenniferaboston said:

    I dont think it’s ever a bad thing to set goals for yourself. I think that the trap most people get into is that the goals they set arent realistic. Be kind to yourself.

  2. Wave Q said:

    Absolutely. Always healthy to acknowledge your errors and your willingness to correct same (so long as you don’t become an extremist).

  3. Gee Wye said:

    It’s never healthy to make resolutions you can’t keep.

  4. Essence said:

    It depends, just lke what you say. If its not gonna be true, then they’re bad. But if they are then its good.

  5. Rebel F said:

    It’s best to set resolutions that are actually achievable and where the goal is a specific one and isn’t so vague. For example, saying “I want to lose weight” is not a very good resolution, but “I want to lose twenty pounds” is, because you’ve set a specific goal for yourself.

    Or let’s say you smoke a pack a day you’d like to quit smoking. Instead of saying “I want to quit smoking”, maybe you could set a plan for yourself. You could work your way down to only smoking half a pack a day by the end of February. By the end of April, you could stop smoking entirely.

    Get it? Resolutions and goals are good, as long as they’re reasonable and specific.


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